Seattle Seahawks

NFC West

Seattle Seahawks: RICE Through 2026

Offense, Defense and Special Teams

75 is the median team-season

Every Season

Season in progress


2026	74.0	-0.4	68.6	81.9	81.4	5–4
2025	92.8	+10.7	83.5	94.6	76.7	14–3
2024	78.2	+2.1	74.0	81.2	80.8	10–7
2023	73.0	-1.0	76.8	68.8	75.8	9–8
2022	75.7	+0.7	76.5	72.1	82.1	9–8
2021	73.7	-0.5	77.0	68.7	79.0	7–10
2020	83.8	+5.4	82.3	78.0	81.5	12–4
2019	77.0	+1.4	76.6	74.2	82.8	11–5
2018	81.8	+4.3	81.7	77.6	75.4	10–6
2017	77.0	+1.4	75.5	76.4	81.3	9–7
2016	82.3	+4.5	79.5	84.0	69.7	10–5–1
2015	90.6	+9.4	86.7	86.5	73.6	10–6
2014	89.5	+8.8	83.8	87.8	77.3	12–4
2013	91.4	+9.9	81.7	91.1	87.1	13–3
2012	87.1	+7.4	85.2	78.1	85.5	11–5
2011	70.0	-2.7	66.7	76.9	83.1	7–9
2010	64.5	-6.0	67.1	66.2	82.5	7–9
2009	62.9	-6.9	67.0	67.2	72.4	5–11
2008	58.6	-9.4	61.6	67.1	73.9	4–12
2007	82.3	+4.5	77.8	84.8	75.3	10–6
2006	76.4	+1.0	78.9	71.8	75.6	9–7
2005	87.4	+7.5	87.6	79.7	72.0	13–3
2004	74.8	+0.1	78.6	71.8	69.1	9–7
2003	81.3	+3.9	82.5	76.9	70.7	10–6
2002	68.1	-3.8	75.0	62.5	76.4	7–9
2001	73.1	-0.9	76.6	70.5	73.0	9–7
2000	74.6	0.0	74.4	74.4	79.9	6–10
1999	79.7	+3.0	75.7	80.8	82.4	9–7
1998	78.4	+2.2	76.1	78.5	80.2	8–8
1997	73.4	-0.7	79.5	71.5	59.0	8–8
1996	67.5	-4.2	68.9	70.0	79.8	7–9
1995	71.8	-1.6	74.0	70.3	78.4	8–8
1994	66.7	-4.7	64.9	74.3	80.9	6–10
1993	70.2	-2.6	69.2	76.6	74.2	6–10
1992	64.6	-5.9	59.7	80.4	77.0	2–14
1991	76.3	+1.0	70.4	83.0	82.5	7–9
1990	73.9	-0.4	74.4	78.4	64.7	9–7
1989	70.6	-2.3	72.6	69.5	80.9	7–9
1988	75.8	+0.7	75.3	69.9	94.0	9–7
1987	80.0	+3.2	80.0	73.9	83.5	9–6
1986	83.4	+5.2	79.0	78.7	92.0	10–6
1985	81.7	+4.2	74.4	84.0	89.3	8–8
1984	83.4	+5.2	75.6	81.4	99.6	12–4
1983	75.9	+0.8	75.4	68.7	97.1	9–7
1982	71.2	-2.0	70.6	73.2	82.3	4–5
1981	69.5	-3.0	74.7	68.2	68.9	6–10
1980	71.1	-2.0	76.5	67.2	72.2	4–12
1979	75.0	+0.2	80.1	65.3	81.4	9–7
1978	72.1	-1.4	79.0	63.9	75.5	9–7
1977	66.2	-5.0	76.2	62.5	61.4	5–9